Fast-food is becoming more and more popular in China, especially among children, teenagers and white-collars.

快餐在中国越来越流行，尤其在小孩子，年轻人和白领这些人群中。

There are several reasons for its popularity. First, it’s so convenient that saves a lot of time. Your just need to go into a fast-food restaurant, order your food, and your food is ready in time. Second, you can have many choices, various collocations of food. And you can eat it there or take it away. Third, the environment of fast-food restaurants is both clean and comfortable.

有很多理由可以解释它兴起的原因，首先，它很方便，能节省很多时间。你只需进入一家快餐店，然后点餐，你的食物就会按时送上来。其次，你有多种选择，他们提供各种各样的食物。你可以选择在那吃或带走。第三，快餐店的环境相对干净又舒适。

However, in terns of nutrition, it is usually not a balanced diet and low in nutritional value. Usually, fast-food is rich in sugar, so that regularly eat fast-food may cause obesity.

然而，从营养方面讲，快餐没有提供平衡的饮食，营养价值也很低。通常，快餐都是高糖的，所以经常吃快餐会导致肥胖。

Fast-food is only a good choice when you are in a hurry and turn to it once in a while. But for people, especially children, eat fast-food as little as possible.

当你时间比较赶时，偶尔吃一次快餐，还是不错的选择。但人们还是得尽量少吃，尤其是孩子。

原文链接：https://gpmz.net/blog/kuaicanzhiwojianmyviewonfastfood/，转载请注明出处~~~

Fastfood becomes more popular now, especially among the teenagers and the children.Why do so many people like fast food?

快餐食品现在越来越流行，特别是在青少年和儿童中。为什么那么多人喜欢快餐呢？

Forone thing, it’s very fast and convenient. It always serves in no time, so wecan either eat it in the restaurant or take it away. For another, because ofthe different ways of cooking, it looks nice and tastes delicious. What’s more,the service and environment is good, so that we can have our dinner in a happymood.

一方面，快餐很快也很方便。总是很快就能上菜，所以我们可以在餐厅里吃或者把它带走。另一方面，因为烹饪方式的不同，它看起来很好看，吃起来也很好吃。更重要的是，服务和环境都很好，这样我们就可以在一个愉快的环境吃晚餐。

However,in terms of nutrition, it’s far from satisfactory. Most fast food is junk food.It contains so much sugar and fat, which makes us put on weight so easily.Since the westerners have the fast food every day, most of them have heavyweights, high blood pressure and bad teeth.

然而，在营养方面，它是远远不能令人满意。大多数的快餐都是垃圾食品。它含有太多的糖份和脂肪，这会很容易增加我们的体重。因为西方人每天都吃快餐，所以他们大多数人都超重，血压高，有坏牙齿。

Therefore,I suggest that we should eat less fast food but more nutritious dishes.

因此，我建议我们应该少吃快餐多吃更有营养的菜肴。

原文链接：https://gpmz.net/blog/kuaicanzhiwojianmyviewonfastfood/，转载请注明出处~~~